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Peer-Led Support Groups
In-Person & Virtual

At A Dragonfly’s Dream, we offer two weekly peer-led support groups — one virtual, and one in-person (location coming soon in the Raleigh–Durham, NC area). These groups are created for those living with long-term or recurring eating disorders — those still healing, still dreaming, and still becoming.

These spaces are not therapy, and there is no expectation to “do recovery” a certain way. Instead, we are rooted in harm reduction, compassion, mind-body awareness, and connection. We honor each person’s tides and timing, holding space for honesty, nuance, and presence — wherever your journey flows.

If you’re interested in joining either group, please fill out this form or email us directly at hope@adragonflysdream.com.

We'll follow up with more details and guidelines.

You don't have to walk this alone. Here, your presence is enough.

What to Expect
 

This is a non-clinical, inclusive, trauma-informed group rooted in compassion, harm reduction principles, and mind-body connection. Together, we follow group agreements that foster honesty, mutual respect, and safety.

Who These Groups Are For

Individuals living with a long-term or recurring eating disorder

Those in work-in-progress recovery

People seeking connection, not correction

All genders, identities, and body sizes are welcome

You don't need to have a diagnosis or be in treatment. You just need to want a space where you can exhale and be authentic.

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